SPORTS INJURIES
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Wellness at Its Best
Neuromuscular massage therapy is a form of soft tissue massage that aims to alleviate chronic muscle and nervous system disorders and problems. It is mainly used to fix trigger points, circulation, nerve compression, postural problems and repetitive movement injuries. The aim of a neuromuscular massage is to go straight to the source of your pain and alleviate it.
BENEFITS OF NMT FOR SPORTS INJURIES
A major advantage of this form of massage therapy is an increase in flexibility. Once muscles contract or tense up, they have limited movement. These muscles also lack blood flow, oxygen and nutrients. Specific neuromuscular massage techniques break up these tensed areas and let your muscles receive the right amount of blood and oxygen.
Other benefits from neuromuscular therapy include an increase of energy levels, improvements in blood circulation, balanced musculoskeletal and nervous systems, lowered body toxin levels, and improvements in overall posture. It can also help you relax and feel less tension days after an appointment.
Seán, Dunboyne A.C.
"I went to Aga while training for the Dublin City Marathon. I honestly wouldn't have made it to the starting line without her help. My knees felt great during the run and I finally could tick this one off the bucket list. I had always gone to a physio previously but the Trigger Point Therapy with NMT is definitely the way forward."
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Jenny, Blanchardstown
"I had really bad shoulder pain from a crossfit injury. I thought I wouldn't get the mobility or strength back like I had.
I can honestly say the Neuromuscular Therapy Aga provided was brilliant. I got back to full fitness and was able to participate in Hyrox in Malaga this month after thinking I would have had to withdraw. So happy!"
Linda, Dunshaughlin
"I finally have full range of movement in my neck after not being able to rotate to the left for years after an accident. I can't tell you the joy I feel now after a few visits with Aga. I highly recommend anyone with pain or mobility issues to give Neuromuscular Therapy a go."